Lower Back Pain Management in New Jersey
Lower Back Pain Can Be Exhausting
For many people, low back pain isn’t just an inconvenience—it can be severe enough to become life-changing. Over 80% of adults experience low back pain at some point in their lives, making it a leading cause of missed work and reduced quality of life. In fact, a 1990 study ranked low back pain as the sixth most burdensome condition in the U.S. By 2010, it ranked just behind ischemic heart disease and chronic obstructive pulmonary disease.
Low back pain can vary from dull and constant discomfort to sharp, debilitating pain. It may result from trauma, such as a sports injury or car accident, or natural wear and tear on the spine over time. Sedentary lifestyles or sudden intense physical activity can also contribute to lower back issues. While many cases resolve on their own within a few weeks (subacute low back pain), chronic pain lasting 12 weeks or longer often requires medical intervention.
At InfiniHealth Medical Group, we specialize in diagnosing and treating lower back pain, using the latest techniques to provide effective and minimally invasive solutions.
Symptoms of Lower Back Pain
Symptoms associated with lower back pain include:
- Pain in the lower back, buttocks, or thighs.
- Muscle spasms or tightness.
- Numbness or tingling in the legs.
- Weakness or loss of control in the legs.
- Burning sensations or sharp pains.
Prevention of Lower Back Pain
Preventative measures include:
- Regular exercise to strengthen core and back muscles.
- Proper posture and ergonomic seating.
- Maintaining a healthy weight.
- Being cautious when lifting heavy objects.
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Understanding Lower Back Pain
Lower back pain typically occurs in the lumbar region, which consists of five vertebrae (L1-L5). This area bears most of your upper body weight. The spaces between vertebrae are cushioned by intervertebral discs, which act as shock absorbers. Ligaments, tendons, and facet joints further stabilize the spine, while nerves originating from the spinal cord control movement and sensation.
As you age, the discs, joints, and ligaments in your spine undergo natural degeneration, which can lead to lower back pain.
What Causes Lower Back Pain?
Common causes of lower back pain include:
1. Muscle Sprains and Strains: Overstretching or tearing of muscles, tendons, or ligaments, often from lifting improperly, sudden movements, or overuse.
2. Degenerative Disc Disease: Gradual damage to intervertebral discs, leading to chronic pain.
3. Herniated Discs: Compression of spinal nerves due to bulging or ruptured discs.
4. Radiculopathy: Nerve root compression causing pain, tingling, or numbness in the legs.
What Causes Lower Back Pain?
5. Sciatica: Compression of the sciatic nerve, leading to pain from the lower back to the legs.
6. Spondylolisthesis: Misalignment of vertebrae, compressing spinal nerves.
7. Traumatic Injuries: Sports, accidents, or falls causing damage to muscles, ligaments, or nerves.
8. Spinal Stenosis: Narrowing of the spinal canal, causing nerve compression.
9. Scoliosis: Spinal curvature leading to pain in adulthood.
Don’t let lower back pain control your life.
Start your journey to a pain-free life with InfiniHealth Medical Group today.
Diagnosis and Treatment Options
At InfiniHealth Medical Group, our specialists use advanced diagnostic tools, including X-rays, CT scans, MRIs, and physical examinations, to pinpoint the cause of your pain.
Once identified, we develop a personalized treatment plan tailored to your needs.
Non-Operative Treatment Options
We prioritize conservative treatments, such as:
- Medications (anti-inflammatory or pain-relief).
- Physical therapy and stretching.
- Epidural steroid injections.
- Platelet-rich plasma (PRP) injections for tissue healing.
Minimally Invasive Procedures
If conservative treatments fail, we offer minimally invasive options, including:
- Endoscopic Discectomy: Removing damaged disc tissue through a small incision.
- Radiofrequency Ablation: Disrupting pain signals from nerves.
- Spinal Cord Stimulation: Using electrical pulses to block pain signals.
- Regenerative Medicine: Stimulating natural healing processes.
Restore Your Strength, Relieve Your Pain
Low back pain can interfere with your daily activities, productivity, and well-being, making even simple tasks challenging. However, effective solutions are available to provide relief and improve your quality of life.
Contact InfiniHealth Medical Group today or book an appointment online to explore personalized treatment options and take the first step toward regaining mobility, comfort, and long-term confidence in your health.